Howdy to all my fit female friends online! Today was leg day, and as always I tried to capture my workout to give you some inspiration and new ideas to do on your lower body day. I love training lower...
My Updated Night Time and Weekend Skin Care Routine
I am always testing out new skin care products, because let’s face it (no pun intended), that is what us women do. We want healthier skin, clearer skin, we like to try new items, experiment and I am g...
Video – Some Quick Leg Day Exercises That I’m Loving
Hi Ladies! So yesterday was leg day and I wanted to do a quick and dirty video to show you some of my favorite current leg day exercises. I have been working these into my lifting routine a lot and re...
BHU Foods Bhu Fit Protein Bar Review
Bhu (pronounced “boo”) is a Sanskrit word that means “of the earth.” Bhu Foods created snack bars made from non-gmo ingredients for the health and weight conscious consumer who wants cleaner options f...
My Top Tips for Starting a Successful Blog
Back in 2012 I decided I wanted to create a blog. I don’t believe at the time I thought too much about the goal of my blog other than I wanted my own little corner of the web that I would own an...
Let’s Take Control Of Life. Starting Right Now
We can all get stuck in a rut in our daily lives. When routine creeps in, and you just go with the flow. Perhaps you are unhappy with the way your life is heading, or maybe you are just letting your p...
My birthday weekend – 35 isn’t so bad after all
This post is a bit late considering my birthday was March 27 but it’s been a busy last few weeks with Easter and just lots of time being spent with friends and family. I love Easter it is one of...
Tips to First Time Dog Parents – What I Would Have Done Differently
This article was also featured on SheKnows.com as an expert post – view here: http://www.sheknows.com/pets-and-animals/articles/1115179/things-i-would-do-differently-as-a-first-time-dog-mom Ther...
Time-Saving Apps Every Busy Woman Needs Now
If you’re constantly up against the clock, apps can be a godsend. Here are just some of the apps you need to get now to save you valuable time and energy. Dropbox Dropbox is a fantastic app for those ...
Sunday Meal Prep 4/10/2016 Edition Recipes
I’m back for another Meal Prep Sunday edition, filled with healthy recipes and also sharing some of my current favorite foods and items. This morning I got in an awesome leg day workout at my gy...
SK-II Facial Treatment Essence & Mask Review – Influenster VoxBox
I am very excited to have been chosen by Influenster.com to test and try some new beauty products from the brand SK-II. In the mail yesterday I received two complimentary products to experience for my...
My Healthy Meal Prep Shopping List
When it’s time to go grocery shopping I am a creature of habit. I buy a lot of the same items over and over and really don’t deviate too much. I focus on the protein, healthy ...
4 Health and Beauty Items That You Need To Replace ASAP
Reinvigorate and revive your health and beauty routine by making the following four easy replacements Replace face wipes with face wash After a long and stressful day, it can be so tempting just to re...
Gourmet Cheesecake Protein Bar Review by ANSI
Who doesn’t love some New York style cheesecake? I know I do but to get it in a protein bar is something I haven’t seen done or done well yet. I got a special delivery in the mail from the...
Video and Diary – My Experience Quitting Hormonal Birth Control
I’ve been wanting to do this post for a long time, and to be honest, I’ve done it once or twice before. I make some ceremonious declaration that I’m over birth control, quit for a we...