A Keto Friendly Steak Dinner For Two Recipe

There is nothing that makes my husband happier than a great cut of red meat sizzling in the oven broiling or on a bbq grill. I have to admit that years ago (back in high school and college) I was a fu...

How to Stay Motivated After The New Year

Odds are if you’re reading this you’ve committed to a new fitness routine in 2017 – way to go! January is a great time to make a fresh start, no matter where you are in your fitness journey. Many peop...

The Best Valentine’s Day Gift Guide

Forego the traditional Valentine’s Day box of chocolates and red roses this year and surprise your lady with gifts that are delicious, thoughtful and unique. I compiled a list of products that w...