I have always been one of the women who are cursed to have thin eyebrows. Even if I wanted thick eyebrows they just don’t grow – they never have and I truly believe they probably never wil...
Vanilla Berry Banana Smoothie Recipe with my Nutribullet
Vanilla Berry Banana Smoothie Recipe with my Nutribullet ♥2 scoops of Vanilla Protein Powder ♥4-5 Large frozen strawberries ♥1 whole banana ♥1/2 cup of unsweetened almond milk ♥ice ♥water ♥ dash of gr...
Protein Banana Pancakes – Easy and Fast Post Workout Breakfast Recipe
Nothing screams “delicious breakfast” like a plate of hot, fluffy pancakes. You don’t have to turn to the box mix anymore when you make these with some basic ingredients plus some pr...
Chocolate Banana Protein Cupcakes Recipe with Metabolic Nutrition Protizyme
Chocolate Banana Protein Cupcakes Recipe This is a quick and easy recipe to turn a high protein food into a delicious treat! I love making protein cupcakes but sometimes they can be very dry, s...
Chocolate Peanut Butter Protein Ice Cream Recipe
I scream, You scream – we all scream for protein ice cream! I have to say that ice cream is a huge weakness of mine but when I started to make recipes using protein powder it made this gu...
Nutribullet – My Review and Grocery Shopping List for Smoothie and Juicing Recipes
Nutribullet Review and Grocery Shopping List for Healthy Recipes Buy your Nutribullet today: Amazon For my birthday this year my coworkers got me the best gift ever – my Nutribullet (which by th...
Top 3 Favorite Milani Cosmetics Lipstick Colors
Below are my top three current favorite Milani Cosmetics Color Statement lipstick colors. You can find these is most drug stores and they average about $6-$7 a tube. Sometimes CVS has them for buy one...
What will happen if I take a week or two off from the gym or lifting weights?
I have to admit that the thought of taking a week or two off from the gym scares me a bit. I’ve been working out religiously for almost two years to gain muscle, lose body fat and reshape my bod...
The sad news behind Tarte Cosmetics being bought by Kose Japan
It is with a heavy heart and disappointment that I alert my readers that I will no longer be supporting or promoting Tarte Cosmetics. I know that in many of my previous posts about Tarte I have spoken...
Should I hire a DJ or Band for my wedding? Deciding what entertainment to use for your big day.
The second big vendor that I wanted to tackle during my wedding planning was my music and entertainment. So many people say that the most important parts of your wedding are the food and the music. Pe...
Review of Polar FT7 heart rate monitor watch – great for weight trainers to monitor calories burned
I recently bought myself the Polar FT7 on Amazon and wanted to share with you why I love this heart rate monitor the most out of all the fitness trackers out there. I used to have the Polar F4 watch, ...
Next Step and Kind Bar Healthy Grains Yogurt Crunch Bowl Recipe
One of my favorite ways to get a high number of protein grams in without eating a ton of calories is to take a plain no fat greek yogurt and add some protein powder to it. Sometimes I will also add a ...
Herbal Mist Diet All Natural Teas – All Natural Review
If you’re looking for a new beverage to quench your thirst without reaching for a soda or other sugary beverage I suggest trying the iced teas by Herbal Mist. These can be found in select conven...
Current and Updated Healthy Clean Eating Grocery Shopping List
When it comes to grocery shopping there are a few tips that I follow in ordre to make my visit as guilt-free as possible, organized and self-controlled. I have on occasiona found myself stepping into ...
Leg day and butt exercises to do at home for glutes to tone, life and first your rear
If you are looking for some exercises to do at home with minimal exercise equipment here are some you can add to your daily routine. While I do 2 days a week in leg day weight training this is a great...