How to set up a basic photo studio in a small space to take great photos of products and small objects. I have been doing photography for the last few years, and recently much of it has been pro...
Current Healthy Breakfast Routine for Weight Training
It’s true what they say – “Breakfast is the most important meal of the day”. It helps to keep you fueled for the journey ahead and break your fast from your sleep. Many ...
Meal prep high protein, low carb lunch ideas for this week
When it comes to meal prepping I am always looking for ways to make healthy dishes that are quick, easy and will not go bad before I can get all the food! This week I got back into the kitchen to make...
White Albacore Tuna Fish Meal Prep Lunch Recipe – High Protein Food
When it comes to meal prep I am always looking for quick and easy meals that are packed with protein but are low in fat and calories. Solid white albacore tuna is a great way to get a lot of protein w...
My current favorite makeup primers for summer skin
In the summer time we all like to show off some skin, but there are many times when we just don’t want to go bare-faced into the world. Whenever I can I try to wear no makeup, but in the summer ...
How to build a better, bigger butt by doing squats and deadlifts
How to build a better, bigger butt by doing squats and deadlifts All my life I have been thin, small, petite – every word you can imagine that basically describes someone who is skinny but can&#...
Why you should choose plain fat free yogurt over fruit flavored
Should you eat flavored or fruit flavored yogurt or plain? The truth is, switching to healthier snacks is a great first step. I don’t want anyone to think that I am saying you must eat super str...
DIY How to Make Your Own Clip in Human Hair Extensions
When it comes to hair extensions there is only one company that I buy from (Bellami Hair Extensions), but when I have the time, or change my hair color, I love to make my own clip in human hair extens...
How to enjoy drinking water – fruit infused and delicious!
Want to know an easy way to increase your consumption of water daily? Add fruit, citrus and mint! I love to infuse my water with these things and it also makes it look beautiful too! I bought these ad...
DIY Makeup Vanity Desk Set Up – ALEX Ikea Hack
First let me apologize to my readers that I have taken a small hiatus from blogging and I realize that I was away for a bit from posting. We recently moved out of our old place and moved elsewhere so ...
Quest Nutrition Protein Bars – Review & Top Flavor Picks
Quest Protein Bars – a quick & easy on-the-go protein bar It’s hard to stick to your diet when your life and busy schedule get in the way. We are tempted every day with bad food...
Female Weight Training Workout Routine for Summer (Updated!)
Female Weight Training Workout – Sample for New Program Hey ladies, below is my current and update weight training routine. I have been off of my workouts for a few weeks during my moving but no...
Another Spartan Race Complete – The Spartan Sprint Citifield, NY 2014
Another one in the books for this girl right here! This is my second time doing a Reebok Spartan Race and it was so exciting to go back to do the Spartan Sprint at Citifield Stadium in New York. This ...
My Influenster #MKglam Voxbox from Mary Kay Cosmetics Review and Unboxing
I came home the other day, after a stressful errand filled afternoon, to what appeared to be a box of goodies at my door from Influenster. Low and behold, there waiting by my doorstep, was my Mary Kay...
Inexpensive Wedding Save the Dates and Invitations Vendors and Website List
Inexpensive Wedding Save the Dates and Invitations Vendors and Website List For bride’s on a budget, or simply those of you who want to put your money toward some other wedding check list items ...