Lean Turkey Burger for a high protein, healthy, quick meal If you’re ever looking for a healthy version of a burger always go with a lean turkey burger. Not only are they much lower in fat but t...
Strawberry & Banana Whey Tech Pro 24 Nutribullet Protein Shake
If you like the taste of strawberry Breyer’s ice cream or the memory of having strawberry Quik as a child, you should try out the new BodyTech Whey Tech Pro 24 protein powder in the flavor Straw...
Softlips Lip Balm Cube Review – Triple Threat Pink Lip Products
I recently received a bunch of great health, fitness and beauty products in my Vitality Vox Box from Influenster.com to try out and review. I have been using the Softlips lip balm cube for a we...
Bedroom Decor Update with Grey Black Silver and Purple
Over the last few weeks I have been moving in and getting my new apartment set up. I wanted to share with my readers what I have been getting and from where in case you are also in the market for new ...
How to throw a beautiful at work surprise bridal shower for your co-workers
Tips to throwing an office bridal shower Gathering the females in your office at work together to celebrate the upcoming wedding of a co-worker is a lot of fun to plan and also a great way to bond wit...
ALS ice bucket challenge completed – what it is and how to donate
I was also nominated for the ALS ice bucket challenge by some of my coworkers. Of course it happened while I was on vacation but I know it’s for a good cause so I did it while in Vegas. I am als...
Living Room Home Decorating Themes, Ideas and Color Combinations
Whether you are looking to re-do your living room or are just moving into a new home or apartment, it can be a challenge to figure out how to decorate it the way you want. From buying new furniture t...
RIP Robin Williams – movie quotes and remembering his life
It is with a very heavy heart that I write this post about the sudden passing and apparent suicide of the comedic legend Robin Williams. As an 80’s baby I grew up with some of his most famous mo...
Chef V 3 Day Organic Juice Cleanse review + 55% Promo Code!
This week my 3 day green organic juice cleanse arrived. I ordered it and set it to arrive on Tuesday morning and it came on time with a text message to alert me that it was at my door. This was the Ch...
How to train for a super spartan race and what to expect
“The Spartan Race for me was never about the medal or the time, it was about pushing my body so far past its own limits to know that it could be pushed that far. The bruises and the cuts and the...
What to do when your yorkie keeps scratching and won’t stop – allergies
Last week I noticed my Yorkie was scratching herself more than usual. Most dogs have the occasional issue with dry skin, especially a week or two after going to the groomers – but this time it w...
Meal Prep: Dinner Recipe Scallops, Spinach and Tomatoes
Did you know that scallops are a high protein, low calorie food that is great to add to meals instead of meats? 3 ounces of scallops is around 95 calories, 17 grams of protein and less than 5 c...
How to make drinking more water fun with fruit
For many people drinking a gallon of water a day is a chore! Water on it’s own doesn’t appeal to many palettes and I for one need something to add to mine in order to keep chugging it all ...
Chev V Deal of the Day on Groupon: Organic 3 Day Green Juice Cleanse
Check out today’s Deal of the Day on Groupon for Chef V Organic Juice Cleanse – Click HERE I wanted to share this link with my readers since I just purchased the 3 day juice cleanse...
Water Pills – Helping to Shed Extra Water Weight and Bloating
Do water pills work and which do I take I have been searching and waiting patiently to find out where I could buy Hydravax by Metabolic Nutrition. As a female of course I am concerned with occasional ...