How to make a healthy meat loaf recipe for dinner tonight Meat loaf doesn’t have to be boring and it also doesn’t have to be unhealthy. In less than 35 minutes you can make a tasty and lo...
Delicious and Healthy Homemade Vegetable Barley Soup
How to make a healthy and delicious homemade soup with barley and vegetables With the cooler weather coming quicker than expected it is the perfect time to brush up on my homemade soup recipes and he...
My easy recipe for delicious homemade chicken parmigiana
Nothing says Sunday dinner like a fresh batch of chicken parm (you taste so good!) When people think of Sunday dinner, at least in my family, they think of pasta, bread, chicken parm or some other ch...
Wedding Invitation Save the Date Photoshoot Ideas and Tips
Save the Date Photos are IN! Here are a few to share with you all… Wedding Invitation Save the Date Photoshoot Ideas and Tips So this past week we finally got to taking some professional couple ...
Another example leg day workout routine for women
Leg Day: We have a love/hate relationship but it’s a very rewarding one Hi ladies, I know many of you have been checking out my blog for my strength training workout routine. I am so excited to...
Baked chicken with spinach, cheese and prosciutto salad recipe
Baked chicken with low fat mozzarella cheese, spinach and prosciutto salad Lately I have been getting bored making plain, grilled chicken. In order to keep to a pretty clea...
Baby Shower Sprinkle Party Favor Idea
How to make baby shower or baby sprinkle party favors Baby showers are always fun and a great way to do some arts and crafts and DIY projects. My best friend is having her second baby shower, which is...
Fall fitness – get outside and take a hike (or walk)
Get outdoors and stay active as Autumn heads into full swing Fall is now in full swing which means lots of beautiful scenery, the changing colors of the leaves on trees, cool air and a feeling...
IKEA DIY Hack – how to turn fabric into wall art
How to turn fabric from your pillows into beautiful artwork Over the last two months I have been slowly decorating my new place and sometimes the exact piece of artwork I want to decorate my walls ca...
A basic leg day workout for women – strength training routine
Now that the weather is turning from fall to winter soon (ugh, where did the summer go?!) it’s time for me to get back into the gym to lift heavy and try to build some muscle. For me leg day is ...
Lung Cancer – What to expect, treatment and my mother’s personal experience
Cancer doesn’t discriminate. It doesn’t have favorites and it surely doesn’t care if you want it or not. If you have something more important to do or big plans in life. Cancer comes...
High Protein Lean Turkey Meatball Recipe for Meal Prepping
How to make: High Protein Lean Turkey Meatball Recipe for Meal Prepping Sunday is the perfect day to make some lean turkey meatballs! They might be one of my favorite things to make and I am always ch...
Moroccan Red Clay Powder Mask Review and Benefits
Now Foods Red Clay Powder Moroccan Review & Tutorial Our skin takes a beating everyday; from the pollution that it absorbs to the sun and wind, daily makeup wear and stress, so it’s always n...
Shine Athletica – a female focused apparel brand for fitness lovers
The mission is clear when you visit the website Shine Athletica – it’s a site dedicated to offering females like myself comfortable work out clothes that make you feel strong and empowered...
Wedding Day Make Up Looks to Love – Beauty & Bride Collide
Wedding Day Looks to Love – makeup to go with any gown As a bride to be myself I was thrilled to receive an email from the gals at Lover.ly asking me if I could take some wedding gowns and compl...