Meal Prep Diary: Week 2 Turkey Meatball Soup, BBQ Chicken, Salmon & MORE! It is Sunday so that means one thing; my house turns into meal prep central! We had a very busy weekend so this week’...
Cocoa Brown By Marissa Carter Self Tanner Review Best Self Tanner
Cocoa Brown By Marissa Carter Self Tanner Review Say good bye to tanning beds and harmful sun exposure and say hello to this amazing new product from across the pond – Cocoa Brown Self Tanner by...
Round Up of the Best 2014 Black Friday & Cyber Monday Online Deals
A quick round up of the very best Black Friday deals online Now that the Thanksgiving dinner (and second dinner) have settled and we are all out of our food comas, I figured I would help my readers ou...
Top Winter Boot Picks for 2014 by Stuart Weitzman
Top Boot Picks for 2014 Winter Season by Stuart Weitzman You can’t deny that winter boots belong to Stuart Weitzman; their iconic over the knee boot can be found in any cold weather area. Paired...
A Strawberry Protein Smoothie with Banana and Berry Flax Seed
A Strawberry Protein Smoothie with Banana and Berry Flax Seed I make at least 1-2 protein shakes or smoothies a day so making them taste delicious is super important to me. I get bored easily with foo...
Recipe: High Protein Ground Turkey Stuffed Green Peppers
A quick and easy recipe for ground turkey stuffed green peppers If you’re looking for a great high protein appetizers or meal prep snack you may just want to head to your grocery store to stock ...
Meal Prep Diary: Week 1 Brown Rice Pasta, Chicken, Salmon and More!
This will be an ongoing series of meal prep blog posts. Instead of listing them by date they will simply be by number so you can follow along or jump in and do one at anytime. Meal Prep Diary Week # 1...
Strawberry High Protein Cupcake Recipe made with Natural Whey Protein
Strawberry Whey Protein Cupcake Recipe There are so many ways to use Whey Protein in baking and recipes, yet so many people only use it for protein shakes. The truth is, you can use protein powder to ...
Younique Cosmetics Makeup Moodstruck 3D Lash Fiber Mascara Product Review
Younique Moodstruck 3D Lash Fiber Mascara Product Review Every lady loves a long, lush set of eyelashes. It can turn a very simple makeup look into glamorous in an instant. For many years I used to w...
Upper Body Workout for Women: Back and Shoulder Routine (Videos)
My Current Upper Body Workout Routine – For Females “Life begins at the end of your comfort zone” – unknown Hi ladies, today I wanted to share with you some updates to my curre...
Sign Up For Bulu Box and Get Healthy Samples Delivered to Your Door Monthly! Review
Received my first Bulu Box & cannot wait to share reviews of all the goodies inside #bulubox Wouldn’t you like to get free samples of health and fitness products delivered to your door for ...
5 Day a Week Strength Training Workout Plan Routine for Women
My Current 5 Day a Week Strength Training Workout Plan Routine for Women If you have five days in the week to dedicated to strength training then this plan is for you! I update my workouts after about...
What a balanced and healthy dinner looks like – high protein options
If you’re looking for a healthy dinner this is probably your best go-to meal around Let’s face it, eating healthy is hard when life gets really busy. I juggle a full time job, a dog, plann...
Save the Dates Have Arrived – Tips, Guest List and Wedding Planning Advice
♥ Wedding Save the Date Tips and Planning ♥ Creating your save the dates is a big step forward in your wedding planning. It is the first time you will have your wedding guest list in place and announc...
Leg Day Exercises To Swap In To Your Current Workout Routine
Leg Day Exercise List – Some great ones to add to your training routine When it comes to leg day it is absolutely my favorite! I love going in and knowing that in a day or two I am going to be s...