Why I decided not to have a bridal party

Let me first start this post off with saying that I am not anti-bridal party, nor am I anti-traditional-wedding. I have had the great pleasure of being in a fair share of bridal parties for some of my...

The best post workout breakfast combo

Question: What should I eat after I workout? I get this question a lot so I figured it was time to share with you what a typical post-workout breakfast looks like for me. There are tons of great optio...