It has been about two weeks that I had taken off from lifting and any form of working out. I was feeling extremely under the weather; I don’t know if I had a cold or virus, or the weather change...
Falling off the fitness wagon
I hate to admit it but recently I’ve fallen off the workout wagon and it isn’t for lack of desire or drive, but I have found myself out of the gym for about two weeks now and feeling prett...
Holiday Gift Guide 2015 – Top Present Picks
One of the things I try to do really well during the entire year is to make mental notes of everything that my friends and family say in relation to “Oh I really could use/I would really love to...
PMS Sucks – some tips to get you through that time of the month
There is nothing that is more of a life buzz kill than getting your period. Let’s face it ladies, it’s the one time of the month that I don’t want to even be around myself. I donR...
Beauty Addicts Cosmetics Hollywood Glam Makeup Review
I recently received a package from the fine folks at Beauty Addicts Cosmetics to test and try out some of the Hollywood Glam collection – perfect for the holiday season. I was not compensated fo...
Tips to achieve the perfect at home blow out from Drybar founder Alli Webb
They say that your hair is the crown you never take off, but for many women (myself included) sometimes we just don’t have the time to polish it to look it’s best everyday. It’s impo...
Top Beauty Picks for Holiday Gifting from QVC
There is nothing that gets me more merry & bright than testing out new makeup, beauty and skin care products. I recently received this gorgeous package from the kind folks at QVC just in time to d...
December Massive Holiday Beauty Giveaway
December is the month of giving and what better time than now to surprise my readers with another big giveaway! This time it is all about beauty and fashion so I’ve put together some amazing pro...
Meal Prep – another week and another set of Tupperware
For those of you who follow me on Instagram (@missads1981) or on Facebook (facebook.com/jerseygirltalk) I posted my meal prep from this weekend and quite a few of you asked what I made and if I could...
A breakfast packed with protein and energy
For a long time I was, like many, scared about eating anything like oatmeal because it was “too many carbs” – fast forward to now when so many of those myths for me have been debunke...
A healthy way to grill asparagus
Nothing beats fresh asparagus as a side dish or a healthy meal prep addition. One spear of asparagus is only around 3 calories but is packed with nutrition. Asparagus is a very good source of fiber, f...
Remembering to take your vitamins and supplements
I am a big believer and advocate for taking vitamins and supplements daily as part of my routine, but when I have conversations with family or friends about their health many of them tell me “I ...
A round up of some amazing Cyber Monday deals
Athleta – 20% Off Your Entire Purchase – Online & In Stores. Use code WORKIT at Athleta – click here Folica.com – Folica Cyber Monday 30% Off Sitewide + 40% Off – cli...
Thanksgiving – A time for family, food and friends
I hope that everyone had an amazing Thanksgiving holiday. For those who have had a major loss this year, losing someone you love, holidays can be really hard. This time last year my mom was going thro...
Drybar Blows Into New Jersey – Your Blowout Never Looked This Good!
I am very excited to announce that Drybar is coming to us ladies here in New Jersey! As a slave to blow drying my own hair almost daily it is so refreshing to know that having a Drybar within a few mi...