I have always been one of the women who are cursed to have thin eyebrows. Even if I wanted thick eyebrows they just don&…
Vanilla Berry Banana Smoothie Recipe with my Nutribullet
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Protein Banana Pancakes – Easy and Fast Post Workout Breakfast Recipe
Nothing screams “delicious breakfast” like a plate of hot, fluffy pancakes. You don’t have to turn to …
Chocolate Banana Protein Cupcakes Recipe with Metabolic Nutrition Protizyme
Chocolate Banana Protein Cupcakes Recipe This is a quick and easy recipe to turn a high protein food into a delic…
Chocolate Peanut Butter Protein Ice Cream Recipe
I scream, You scream – we all scream for protein ice cream! I have to say that ice cream is a huge weakness…
Nutribullet – My Review and Grocery Shopping List for Smoothie and Juicing Recipes
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What will happen if I take a week or two off from the gym or lifting weights?
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The sad news behind Tarte Cosmetics being bought by Kose Japan
It is with a heavy heart and disappointment that I alert my readers that I will no longer be supporting or promoting Tar…
Should I hire a DJ or Band for my wedding? Deciding what entertainment to use for your big day.
The second big vendor that I wanted to tackle during my wedding planning was my music and entertainment. So many people …
Review of Polar FT7 heart rate monitor watch – great for weight trainers to monitor calories burned
I recently bought myself the Polar FT7 on Amazon and wanted to share with you why I love this heart rate monitor the mos…
Next Step and Kind Bar Healthy Grains Yogurt Crunch Bowl Recipe
One of my favorite ways to get a high number of protein grams in without eating a ton of calories is to take a plain no …
Herbal Mist Diet All Natural Teas – All Natural Review
If you’re looking for a new beverage to quench your thirst without reaching for a soda or other sugary beverage I …
Current and Updated Healthy Clean Eating Grocery Shopping List
When it comes to grocery shopping there are a few tips that I follow in ordre to make my visit as guilt-free as possible…
Leg day and butt exercises to do at home for glutes to tone, life and first your rear
If you are looking for some exercises to do at home with minimal exercise equipment here are some you can add to your da…