admin, Author at Jersey Girl Talk

How to set up a basic photo studio in a small space to take great photos of products and small objects. I have bee…

It’s true what they say – “Breakfast is the most important meal of the day”. It helps to …

When it comes to meal prepping I am always looking for ways to make healthy dishes that are quick, easy and will not go …

When it comes to meal prep I am always looking for quick and easy meals that are packed with protein but are low in fat …

In the summer time we all like to show off some skin, but there are many times when we just don’t want to go bare-…

How to build a better, bigger butt by doing squats and deadlifts All my life I have been thin, small, petite – eve…

Should you eat flavored or fruit flavored yogurt or plain? The truth is, switching to healthier snacks is a great first …

When it comes to hair extensions there is only one company that I buy from (Bellami Hair Extensions), but when I have th…

Want to know an easy way to increase your consumption of water daily? Add fruit, citrus and mint! I love to infuse my wa…

First let me apologize to my readers that I have taken a small hiatus from blogging and I realize that I was away for a …

Quest Protein Bars – a quick & easy on-the-go protein bar It’s hard to stick to your diet when yo…

Female Weight Training Workout – Sample for New Program Hey ladies, below is my current and update weight training…

Another one in the books for this girl right here! This is my second time doing a Reebok Spartan Race and it was so exci…

I came home the other day, after a stressful errand filled afternoon, to what appeared to be a box of goodies at my door…

Inexpensive Wedding Save the Dates and Invitations Vendors and Website List For bride’s on a budget, or simply tho…