admin, Author at Jersey Girl Talk

A complete lower body workout to target the glutes, hamstrings and also a circuit workout at the end to burn the legs, a…

New Jersey has a lot to offer, spacious townhomes, lots of greenery, and fresh air. Unfortunately for most of us, our dr…

Another day, another circuit workout to share with my readers. I hope that you are able to do some of these routines at …

Hello ladies, many of you have been asking me to share more of my workout routines. Many times when I share them I get …

Over the course of five days I document my use of the Chef V Organic Green Juice program with my readers – I did …

Get rid of your winter blues with yet another amazing giveaway here on www.JerseyGirlTalk.com – I am very excited…

Fall is in full swing, and while I sometimes sit and miss the days of summer I am embracing the cool chill of Autumn and…

I haven’t posted a workout or fitness routine in a few weeks, I have been slacking I know. I have been focusing a …

I am excited to share that I am going to be doing a second round of the Chef V Organic Green Juice Cleanse and I have th…

If you’ve never been to Austin, Texas I would suggest you add it to your bucket list as soon as possible. I was re…

I have to admit when I wrote this title I didn’t even realize just how funny it was, but then when I re-rea…

Hello ladies, it’s time to talk about healthy, clear skin. It is something we all aim for, yet life and stre…

I am going to kick off a new blog series to share what I carry with me at all times during each month. As seasons change…

For years I always had long hair, it was my signature style and I loved having so many options when it came time to styl…

My first piece of advice when it comes to having your wisdom teeth removed is to do it before you head to college. I wis…