admin, Author at Jersey Girl Talk

It has been about two weeks that I had taken off from lifting and any form of working out. I was feeling extremely under…

I hate to admit it but recently I’ve fallen off the workout wagon and it isn’t for lack of desire or drive, …

One of the things I try to do really well during the entire year is to make mental notes of everything that my friends a…

There is nothing that is more of a life buzz kill than getting your period. Let’s face it ladies, it’s the o…

I recently received a package from the fine folks at Beauty Addicts Cosmetics to test and try out some of the Hollywood …

They say that your hair is the crown you never take off, but for many women (myself included) sometimes we just don̵…

There is nothing that gets me more merry & bright than testing out new makeup, beauty and skin care products. I rece…

December is the month of giving and what better time than now to surprise my readers with another big giveaway! This tim…

For those of you who follow me on Instagram (@missads1981) or on Facebook (facebook.com/jerseygirltalk) I posted my mea…

For a long time I was, like many, scared about eating anything like oatmeal because it was “too many carbs” …

Nothing beats fresh asparagus as a side dish or a healthy meal prep addition. One spear of asparagus is only around 3 ca…

I am a big believer and advocate for taking vitamins and supplements daily as part of my routine, but when I have conver…

Athleta – 20% Off Your Entire Purchase – Online & In Stores. Use code WORKIT at Athleta – click he…

I hope that everyone had an amazing Thanksgiving holiday. For those who have had a major loss this year, losing someone …

I am very excited to announce that Drybar is coming to us ladies here in New Jersey! As a slave to blow drying my own ha…