Now even pooches can enjoy being part of the #BreakfastClub Enjoy breakfast anytime with Hill’s® Ideal Balance® #HillsId…
Today’s Healthy Haul: What i bought this week in vitamins, supplements and snacks!
Another healthy haul – vitamins, supplements & MORE! It’s no secret that I spend a lot of money on my he…
COUPON: Nine West Shoe Sale Buy One Get One 50% Off
Coupon alert if you love shoes, boots and pumps try out some from Nine West until Sunday night! Buy 1 Get 1 50% Off at N…
Tis the Season for a Latte Warm Drinks – What’s the best one for your diet?
If you’re looking for a healthy hot drink, keep on reading before ordering at your next coffee shop As the weathe…
A look at a day in the life of my meals and diet – example eat clean meal plan
How to eat clean and balanced when doing a weight training routine Hi Readers!! I’ve been getting a lot of reques…
Coupon: Get 25% Off + Free Shipping Site-Wide with Stila Cosmetics Fall Fling Sale
Get 25% Off + Free Shipping (no minimum) Site-Wide with Stila’s Fall Fling Sale Wed 11/12 to Mon 11/17! No code ne…
Daily Nutribullet Protein Shake For Post Workout Recovery
A post-workout protein shake that I actually enjoy drinking After a hard morning of training at the gym I usually come …
How to keep yourself motivated to workout daily – Tips and Advice
Tips and Some Chit Chat Advice on How to Stay Motivated to Workout Daily Getting up everyday to go workout is not always…
Recipe: how to make healthy white chicken chili recipe
White Chicken Chili with Brocolli Rabe & Brown Rice Quinoa Medley If you like the white chicken chili found at Th…
Why you shouldn’t sleep in your contact lenses – my lesson learned!
Lessons from wearing my contact lenses to bed…the ugly truth My vision is horrible. That is putting it lightly. My…
Full body exercise for women: overhead ball slams workout
Crossfit Style Weighted Overhead Ball Slams Workout The other day at the gym I wanted to change up some of my training …
Quick Dinner Recipe: high protein low fat chicken sausage with quinoa veggies
Cooking with Chicken Sausage & Quinoa Vegetable Medley Most of my dinner recipes always start with a lean meat for a…
Ordering Your Save the Dates – Tips, Advice and Photo Selection
Wedding Paper Divas – Save the Dates Tips & Ordering Information Ordering your wedding save the date cards is…
Abdominals Exercise for Women – 6 packs aren’t going to grow themselves ladies
Some quick ab exercises for women to do: I get asked on some of my other posts what ab exercises I recommend doin…
National Diabetes Month: The Facts and Spreading Awareness
National Diabetes Month: The Facts and Spreading Awareness This guest post was provided to JerseyGirlTalk by Healthy Wo…