Making protein pancakes has never been easier using P28 Foods pancake mix The snow does not seem to want to let up here …
Giveaway: Enter to win a Fit & Beautiful Prize Pack from JerseyGirlTalk.com
Enter for a chance to win my March Favorites Fit & Beautiful Prize Pack! a Rafflecopter giveaway I am excited…
White dresses to wear to your bridal shower – my top picks
What do you wear to your bridal shower? Well, white of course! It’s hard to find white dresses year round so I fou…
My Bedroom Makeover and Update with Raymour & Flanigan
As part of my home make over series I will be tackling a few areas of our newlywed pad; living room, bedroom and home of…
How to decorate your wedding invitations – gold and champagne DIY
Gold & Champagne Wedding Invitations – How to dress up your wedding invitations If you want to take your weddi…
Why I decided not to have a bridal party
Let me first start this post off with saying that I am not anti-bridal party, nor am I anti-traditional-wedding. I have …
What are some healthy ingredients you can add to your salads?
Many people think that salads have to be boring in order to be healthy for you, the truth is you can add a lot of fix in…
How to decorate bridal shower invitations
Bridal Shower Invitations – DIY tips on how to decorate your invites When it comes to bridal showers the invitatio…
Fraser Digital Kitchen Food Scale Review
Want to learn how to measure your food? Learn more about the benefits of using a kitchen scale Recently I received a new…
Battling Advanced Lung Cancer – An Update on My Mother’s Condition
It’s been a difficult last five months for my family as my mother battles her lung cancer. It’s a private ba…
Lana Earcuff Earrings by Bonheur Review and Giveaway
Earcuffs are the hottest thing on the runway and red carpets this season. You can see various celebrities wearing earcuf…
Vanilla Protein Banana and Bran Muffin Recipe
Baking with protein powder takes some practice, but this recipe for protein muffins is very easy to follow and will have…
Using the Smith Machine for Deadlifts – Stiff Leg Dead Lifts for Women
How to use the Smith Machine to Help Master Dead Lift Form for Women If you follow my blog you know that I personally do…
The best post workout breakfast combo
Question: What should I eat after I workout? I get this question a lot so I figured it was time to share with you what a…
What does a typical dinner look like for me? Quick, healthy high protein dinner option recipes
Here are some quick ideas for dinner time recipes and meal prep. While I do enjoy a really nice dinner out at a restaura…