When night time calls and you want to snuggle up on the couch with a blanket and a good movie (or Netflix show) sometime…
Month: June 2018
My FAI Journey – 2 Weeks Post Hip Surgery Tips and Lessons Learned
Hi Everyone! I cannot believe that today, Wednesday June 27, marks 2 weeks since I went in for FAI Hip Surgery to repair…
My Journey to FAI Hip Surgery for a Labrum Tear from a Real Patient
For many people who suffer from lower back pain or hip pain you may find yourself on an endless journey trying to find a…
Iced Coffee and Protein Healthy Frappuccino Hack
Like many of you I love having a cup of coffee every morning and sometimes multiple times a day if I need an energy kick…