Not to be overly nostalgic, but there was a time not that long ago when kitchens had only a few appliances. Aside…
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Labor Day Weekend – Viva Las Vegas and Wedding Season
Labor Day Weekend this year was spent doing two amazing things; 1) celebrating one of my best friends wedding in New Jer…
Blueberry Muffin Madness – The Newest Quest Bar Flavor is Revealed!
When I heard the flavor Blueberry Muffin was coming from Quest I wasn’t quite sure how it would taste, would I lik…
Celebrate Your Birthday Everyday with Buff Bake
It doesn’t have to be your birthday to celebrate with a delicious protein cookie! Birthday cake flavored protein p…
Fitness FAQ and Chit Chat Blog Post
Fitness is confusing isn’t it. One day you’re being told to try this diet, lift this type of weight, …
Plant Based Diet Foods are Hitting the Frozen Food Aisle
Did you know that convenience foods can be healthy, packed full of flavors, vitamins, protein & fiber? Sweet Earth N…
3 Summer Cocktails Sure to Win Over Your Guests
Summer is the perfect time to invite over your friends and family, gather near the BBQ or hang out in the backyard enjoy…
The Best Cameras to Buy For Blogging
Trying to decide on what camera to buy for your blog and photography can be quite overwhelming. There are so many brands…
All You Need To Know About Natural Weight Loss Supplements
Weight loss can sometimes seem like a challenging and daunting journey. There are many weight loss supplements which cla…
Make A Few Switches To Save Your Health
Something as fundamental as eating shouldn’t be difficult. Yet somehow, we have managed to make it that way…
Summertime Sangria by Luis the Marinero Liquor Brand
An authentic sangria wine has recently been introduced exclusively in Delaware, New York, and New Jersey and I am very e…
D’s Naturals No Cow Protein Bars & Fluffbutter
For over 5 years I have been strength training which has made me really conscious of making sure I am eating a diet high…
Miami Beach Vacation – My Travel Diary
Hi friends as some of you may have seen from my posts on Snapchat and Instagram I was away in beautiful Miami for a few …
This Week’s Healthy Shopping List – Trader Joe’s
Today was the first day I’ve been home and settled in over a week! We’ve been doing a bit of living out of s…
Latest Healthy Haul of Protein, Snacks and Supplements
I posted on Intagram and Snapchat (MissADS1981) about my recent purchases of healthy items and wanted to do a quick run …