How to Make Casein Protein Bars with Cottage Cheese and Protein Powder

Here is a quick recipe for a very high protein rich snack. These protein bars are soft and delicious!

What you will need:
1 1/2 containers of Whipped cottage cheese
4 tbsp of powdered peanut butter
1/4 cup of chopped almonds
1/2 cup of almond milk any flavor
3 heaping scoops of chocolate casein protein powder
Small handful of natural cacao chips
Dusting of cinnamon

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Pour cottage cheese into a pan and spread out.

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Add in powdered peanut butter.

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Chop up the almonds well. Add into the pan.

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Add the scoops of protein.

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Throw in small handful of cacao chips. Then mix everything.

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You’ll notice it’s too thick so slowly add in the almond milk. It shouldn’t be too dry or thick. Soft enough to spread theougho

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Spread it out then top with cinnamon. Pop into the fridge and let it harden. Then enjoy! Great at night before bed. Tastes delicious.

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the writer and creator of JerseyGirlTalk.com - a blog dedicated to inspiring and helping readers to feel and look their very best both inside and out. I love writing, photography, makeup, fashion and fitness.

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