Glute Workout to Help Build Up Your Butt

Great Glute Workout for Your Butt

This is a great, quick and easy to replicate video in order to build those buns and get the heart rate up. This video is from and features Margret Gnarr. ENJOY!

Exercises in this routine include:

Squat Stiff

Jane Fonda


Step Ups

Items needed to execute:

A dumb bell/free weight

A plate

Something to step up on (bench, box, etc.)


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the writer and creator of - a blog dedicated to inspiring and helping readers to feel and look their very best both inside and out. I love writing, photography, makeup, fashion and fitness.

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