Glute Workout to Help Build Up Your Butt

Great Glute Workout for Your Butt

This is a great, quick and easy to replicate video in order to build those buns and get the heart rate up. This video is from www.CutandJacked.com and features Margret Gnarr. ENJOY!

Exercises in this routine include:

Squat Stiff

Jane Fonda

Kickbacks

Step Ups

Items needed to execute:

A dumb bell/free weight

A plate

Something to step up on (bench, box, etc.)

 

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the writer and creator of JerseyGirlTalk.com - a blog dedicated to inspiring and helping readers to feel and look their very best both inside and out. I love writing, photography, makeup, fashion and fitness.